Popular Old Age Problems You Should Know of if You are a Senior Citizen
According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. the rise is expected to happen between now and 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.
Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders are also common at this age. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. Seeking community at every place is a great way to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
Your cognitive abilities start to decline. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this occurs over an extended period, it may pave way for failing cognitive health. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.